Crustless Quiche – 2 ways


Tired of scrambled eggs? Add some veggies to your eggs and mix up your routine. Great for a weekend brunch or make ahead and bring to work with you.


4 eggs
salt & pepper to taste
Coconut oil to grease the pans

Veggie Lovers add:
1 zucchini & 1 carrot (or two of each) – shredded

Meat Lovers add:
2 pieces of bacon, chopped into small pieces
2 breakfast sausages, chopped into small pieces



Mix all ingredients together
Pour into your very well greased oven-proof container of choice
Cook at least 30 minutes at 350 F – though cook times vary depending on pan dimensions


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