Zucchini Patties

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I was at a friends house and spied a library book called 21 Day Sugar Detox. Never being one to pass up a book, much less a cookbook, I flipped through it and was immediately intrigued. The cookbook lays out a 21 day plan for curbing your sugar cravings, and not only that gives three different levels of detox plans. I snapped a few photos of some recipes and figured I find the book at my local library later. I immediately went home and made these delightful little snacks/sides!


4 cups grated zucchini or carrots – well drained
3 eggs
1/2 teaspoon garlic
1/2 teaspoon sea salt
1/2 teaspoon pepper
1/4 cup coconut flour
1/4 cup coconut oil


Combine eggs, garlic, salt, pepper
Add in coconut flour
Mix in shredded zucchini or carrots (we used a mixture of both which worked really well)
In large pan heat coconut oil
Use your hands to form the veggie mixture into thick patties
Cook 3 – 4 minutes on each side
Enjoy warm or allow patties to cool for firmer texture
If you end up with leftovers, reheat in a toaster oven – using the microwave makes them soggy

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